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15 novembre 2009

How to make baby fat intake the right

Although fat is good, but the intake of irrational, the same to the baby's body will be some impact and danger. How can I correct it to the baby's intake of fat?◎ formulate a reasonable diet. Father and mother for the baby developing recipes should be considered when the baby's requirements, not too much, nor too small. If the supply of excess fat will increase the burden of baby gut, easily lead to indigestion, diarrhea, loss of appetite; if the supply of fat is too small, your baby's weight is no increase in susceptibility to fat-soluble vitamin deficiency, such as lack of vitamin A, susceptible to night blindness; a lack of vitamin D, rickets and so easy to get.??◎ intake of foods containing unsaturated fatty acids. Source of animal fat can be divided into two kinds of fat and vegetable fat. Animal fats such as animal meat, oil, milk and so on, with the saturated fatty acids. Vegetable fat is mainly unsaturated fatty acids, is the best source of essential fatty acids. Thus, in the deployment of baby food, it should be more choice of foods rich in vegetable fat

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